just thought id share my progress so far!

[Daniel]

i know all you guys are probably really toned and got lots of muscle but i thought id just share my progress so far!
i started using kettlebells in late september and now the start of december i have lost around 5kg's and lost quite a bit of fat around my body. just from using kettlebells bit of stationary bike and sort of eating right! i could have lost a bit more if i ate right! oh well.
and i feel alot fitter!
just thought i'd post a pic from the 15th of october and the second one is 1st december.
i know i got a fair way to go before i look like you guys! but ill get there!

cheers,
dan!

http://www.users.on.net/~d_nicholls/011205vs15oct05.jpg

[Cameron]

Nice work Daniel, you've made some good progress, and before and after shots are a great motivational tool, it's really satisfying to see the change. I took some waaaay back in April - might be time for another batch soon.

And comparing yourself to everyone else can be a fruitless exercise - the only person you need to compete against is yourself. If today you make yourself better than yesterday, then its been a good day. Of course it's always good to have some competition to egg you on!!

[jameselliott]

Well done mate! Definetly some more size in your shoulders and arms. also better torso.

focus on function and form will follow. keep up the good work!

[rapture]

awesome work daniel,
keep it up