imported_Rick
23-03-2006, 01:32 PM
Here is what Shamrock said in his
interview to www.mmaweekly.com (http://www.mmaweekly.com) the day before he KOed
Cesar Gracie in 21sec:
[b][i]"I did kettlebell training for this one, which I
don't know if you ever did kettlebell training,
but man, that is some serious work
interview to www.mmaweekly.com (http://www.mmaweekly.com) the day before he KOed
Cesar Gracie in 21sec:
[b][i]"I did kettlebell training for this one, which I
don't know if you ever did kettlebell training,
but man, that is some serious work