Paul in Hobart
21-02-2008, 03:18 PM
As they say , buy the best tools you can afford and learn to use them properly . There is no doubt in my mind that my lifting performance and comfort is improved by using these bells. They are replicas of the actual kettlebells used in Russian competitions and have evolved to this design over recent decades. Optimal ergonomics allow the centre of gravity to remain close to the body when required , a safety factor as well as allowing (legal) rest in the competition lifting. The handle thickness and length feel "optimal" to me , given my average sized hands.
It makes a lot of sense to offer a single bell size (outside dimensions) with variable weight. That way one only has to master one type of grip. Furthermore this standardized bell range allows fair comparisons between athletes , in both competitive and non-competitive situations .
With the heavier bells , I feel these are definitely safer than several previous designs I have used.
Overall I am more than happy moving to this design. Over time I will replace my existing bells to allow a uniform teaching style as well as for personal "comfort".
Thanks for bringing these bells into Australia, Rick! They are well finished and for the serious high repetition trainer/trainee, the handle can be optimally tweaked as per my article in the training archives.
Paul
It makes a lot of sense to offer a single bell size (outside dimensions) with variable weight. That way one only has to master one type of grip. Furthermore this standardized bell range allows fair comparisons between athletes , in both competitive and non-competitive situations .
With the heavier bells , I feel these are definitely safer than several previous designs I have used.
Overall I am more than happy moving to this design. Over time I will replace my existing bells to allow a uniform teaching style as well as for personal "comfort".
Thanks for bringing these bells into Australia, Rick! They are well finished and for the serious high repetition trainer/trainee, the handle can be optimally tweaked as per my article in the training archives.
Paul