imported_Rick
11-04-2008, 05:18 PM
The Kettlebell training helped me and my clients to achieve amazing results. The best thing about them is that you can see results FAST, and that is crucial in the fitness industry. Another good point is that it recruits several muscles in every single exercise, making it safer, and burning more calories. The result is a leaner and stronger body.
Since I only train my clients outdoors, Kettlebells are my tools of choice to create versatile and fun exercises. I am always amazed how they can be used for everyone from beginner clients to experienced athletes.
In those long years using the Kettlebells, I have had only good experiences and receive great feedback from clients saying that it is fun, and they can see that they are progressing faster than when they were doing the “normal� barbell / dumbbell “workout�. For all those reasons I recommend Kettlebells to everyone. For more information on Outdoor Kettlebell training in Sydney, go to www.rawfit.com.au (http://www.rawfit.com.au)
Ricardo Riskalla – Celebrity Trainer – Raw Fit Personal Training
Since I only train my clients outdoors, Kettlebells are my tools of choice to create versatile and fun exercises. I am always amazed how they can be used for everyone from beginner clients to experienced athletes.
In those long years using the Kettlebells, I have had only good experiences and receive great feedback from clients saying that it is fun, and they can see that they are progressing faster than when they were doing the “normal� barbell / dumbbell “workout�. For all those reasons I recommend Kettlebells to everyone. For more information on Outdoor Kettlebell training in Sydney, go to www.rawfit.com.au (http://www.rawfit.com.au)
Ricardo Riskalla – Celebrity Trainer – Raw Fit Personal Training