My Power Clubs

[waynef650]

Hi guys, I have already a pair of 10kg Power Clubs (Clubbells) and just order a pair of 4kg Power Clubs. These are absoulty brilliant! Be mindfull of the fact that only certain routines can be performed depending on the weight of the PC in line with your strenght. My 10kg's are excellent for shoulder and circular strength. The reason why I have just ordered my 4kg's is that routines with this lesser weight will strengthen my wrists and forearms. I am a semi-professional drummer in Perth and this will assist immensley in my playing in terms of speed and agility.
Happy Clubbing doods.....Wayne