Emily
06-07-2009, 03:58 PM
The first Girevoy sport class at our new IronEdge facility here in Richmond on Saturday 25th July. Very exciting!
It's been a while but things are finally almost up and running here. I will be doing Vasily Ginko's certification courses the weekend before, so should be armed with a whole new arsenal of Girevoy sport training techniques.
This class will be suitable for anyone who has a handle on the basic kettlebell moves - one arm swings, rack squats, push presses. You don't need to have trained GS style before to participate, but those who have been training GS style will be in for a good workout!
Details:
Date: Saturday 25th July
Time: 9am-10am
Location: IronEdge Gym (Australian Kettlebells Headquarters) 13 Newton St Richmond
Cost: $15 (at this stage for the trial classes)
Bring: yourself, a towel and preferably some sweat bands
If you have any questions email me at emily@kettlebells.com.au or call (03) 9421 5695.
For those of you who I'd told I would email, I'll be doing that tomorrow but I figured it would be easiest to post on here first!
It's been a while but things are finally almost up and running here. I will be doing Vasily Ginko's certification courses the weekend before, so should be armed with a whole new arsenal of Girevoy sport training techniques.
This class will be suitable for anyone who has a handle on the basic kettlebell moves - one arm swings, rack squats, push presses. You don't need to have trained GS style before to participate, but those who have been training GS style will be in for a good workout!
Details:
Date: Saturday 25th July
Time: 9am-10am
Location: IronEdge Gym (Australian Kettlebells Headquarters) 13 Newton St Richmond
Cost: $15 (at this stage for the trial classes)
Bring: yourself, a towel and preferably some sweat bands
If you have any questions email me at emily@kettlebells.com.au or call (03) 9421 5695.
For those of you who I'd told I would email, I'll be doing that tomorrow but I figured it would be easiest to post on here first!