KB Relay races

[Paul in Hobart]

Part of traditional competition ; great possibilities for the future eg can make up a mixed team (boys and girls different ages, bodyweights , KBs) and average it out. Because each lifter is only on for 3 minutes it is a sprint ; also this short format may attract more people into comps.

For an example (noting each Russian does on average 60 reps/3 mins with 2x32kg ;))
http://www.youtube.com/watch?v=LqQuKQyfcqc

We have a way to go downunder to be competitive at this level!

[Bronson]

Sounds interesting and would break things up for 'regular' people !!

[Peter Sbirakos]

yes, i like the idea as well.