mick valentine
25-11-2009, 04:27 PM
My Finnish mate Marko Suomi has devised this comp and posted it on Facebook. I figured I'd give it a shot, though I'll designate a date(next week) for when we'll give it a go. This isn't a "official" GSAA event, though those who turn up at our gym will be encouraged to join :-)
So here it is;
It's almost Christmas and it means that it's time to lift some Long Cycle! Get those bells jingling! This to honour the Zagreb Core Gym competition, the Aaltonen Annual Tactical Long Cycle Challenge and to raise global awareness of the importance of Long Cycle. It's all virtual so you don't have any excuses not to take part.
Use whatever weight you want, one arm or two arm, anything goes.
The virtual unofficial event starts on the 1st of December and end on the 23rd. Just lift, with one or two bells, and post your results, photos, videos or experiences here.
I'll have results sent to me and will put them up when done.
For those who will be doing this at my place there will be a nominal fee.
So get training, date will be set sooner,rather then later...........
Mick
So here it is;
It's almost Christmas and it means that it's time to lift some Long Cycle! Get those bells jingling! This to honour the Zagreb Core Gym competition, the Aaltonen Annual Tactical Long Cycle Challenge and to raise global awareness of the importance of Long Cycle. It's all virtual so you don't have any excuses not to take part.
Use whatever weight you want, one arm or two arm, anything goes.
The virtual unofficial event starts on the 1st of December and end on the 23rd. Just lift, with one or two bells, and post your results, photos, videos or experiences here.
I'll have results sent to me and will put them up when done.
For those who will be doing this at my place there will be a nominal fee.
So get training, date will be set sooner,rather then later...........
Mick