DarrenMcKenzie
25-02-2010, 12:58 PM
Hi Australian Kettlebells
I received my order for Assess and Correct promptly but online reviews of the DVD indicate there are manuals - perhaps in ebook format. I skimmed the DVDs and didn't notice any kind of reference to the manuals. Manuals weren't included in the post pack I received.
This is a quote from the sales website:
Included in this package are:
DVD #1: Your Comprehensive Guide to Self-Assessment
DVD #2: Your Individualized Corrective Exercise Progressions
Bonus #1 and #2: The Assess and Correct E-Manual, which is not only a guide to review your assessments on DVD #1, but also includes written cues and photos for every recommended drill in DVD #2 so that you’ll have a resource you can take to the gym with you.
(PLEASE NOTE: These two bonuses have been merged into one document for easier downloading.)
Bonus #3: “The Great Eight Static Stretches” E-Manual, which shows you eight additional flexibility drills that we use on a regular basis in addition to the drills featured in the DVDs.
Bonus #4: The “Optimal Self Myofascial Release” E-Manual, which shows you the soft tissue methods and techniques we use with our clients and athletes.
Bonus #5: “Warm-ups for Every Body” E-Manual, which is a collection of two sample warm-up templates for each of the following sports/scenarios:
Do they exist?
How can I access them if they do?
Cheers
Darren
I received my order for Assess and Correct promptly but online reviews of the DVD indicate there are manuals - perhaps in ebook format. I skimmed the DVDs and didn't notice any kind of reference to the manuals. Manuals weren't included in the post pack I received.
This is a quote from the sales website:
Included in this package are:
DVD #1: Your Comprehensive Guide to Self-Assessment
DVD #2: Your Individualized Corrective Exercise Progressions
Bonus #1 and #2: The Assess and Correct E-Manual, which is not only a guide to review your assessments on DVD #1, but also includes written cues and photos for every recommended drill in DVD #2 so that you’ll have a resource you can take to the gym with you.
(PLEASE NOTE: These two bonuses have been merged into one document for easier downloading.)
Bonus #3: “The Great Eight Static Stretches” E-Manual, which shows you eight additional flexibility drills that we use on a regular basis in addition to the drills featured in the DVDs.
Bonus #4: The “Optimal Self Myofascial Release” E-Manual, which shows you the soft tissue methods and techniques we use with our clients and athletes.
Bonus #5: “Warm-ups for Every Body” E-Manual, which is a collection of two sample warm-up templates for each of the following sports/scenarios:
Do they exist?
How can I access them if they do?
Cheers
Darren