Power Clubs Videos

"Power Clubs are truly superb for developing shoulder strength and flexibility"

Andrew Lock- BPPhysio (LAT), MPhysio (Melb), CFCE (USA), CRED M.D.T., MAPA

View the videos below to get an insight into the vast array of training techniques that can be applied with Power Clubs.

Circular Training with Club Bells

Joint Mobility and Circular Training

Some Fancy Moves With Club Bells

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