Kettlebells deliver STRENGTH, ENDURANCE and RAPID WEIGHT LOSS without the DISHONOUR of aerobics and dieting.

The 6kg kettlebell is the second lightest kettlebell we offer- uniquely suited to women and young adults who have little previous experience with ballistic weight lifting exercises.

While most fit women and young adults will begin with the 8kg kettlebell, the 6kg model allows quick gains for even the most out of shape exercisers. The 6kg offers more resistance than the 4kg and provides a perfect stepping stone towards the 8kg kettlebell.

Both genders will appreciate the 6kg kettlebell for weighted joint mobility exercises of the kind demonstrated in Pavel's excellent Resilient kettlebell DVD.

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