Build the Strength of an Olympic Gymnast with Power Rings
Gymnastic rings are not just the domain of Olympic athletes. Power Rings have been adapted for regular athletes that want to add a new dimension to their training. Increased stabilizing muscle activation and improve upper body and core strength are a given.
Power Rings offer more versatility than other free weights. Set the rings at any height to change the leverage and therefore the difficulty of any exercise. They give pull-ups, push ups and dips a unique freedom of movement making them much easier on your shoulders and joints. Power Rings can also be used for many other worthwhile and challenging exercises:
- chin ups
- various pull ups
- muscle ups
- rows
- front levers
- planches
- roll outs
- iron cross
- and more...
Power Rings are light weight (approx. 1kg) and can be adopted for use at the home, office or gym. Attach the strap to a solid fixture (squat rack, door frame, pergola, tree, roof etc) and then you’re ready to go. They are portable and easily assembled. Take them with you wherever you go for a fast, effective and challenging workout.
"Rings are great for pull-ups and chin-ups, and they are a lot kinder to the elbows than the straight bar. All of the ring drills have a fun, athletic feel to them and are brutal on the prime mover and stabilizer muscles alike. The great variety of exercises is limited only by your imagination.
Competition gymnastics rings are pricey and you don't need them anyway. I like the Power Rings. They are light enough to throw in a gym bag and you can hook them up to a power rack or basement rafters and take them down in seconds."
Pavel Tsatsouline, world-renowned strength authority
Power Rings are a great compliment to conventional barbell, dumbbell and kettlebell lifting. The extremely unstable nature of ring training will challenge your stabilizing muscles like nothing else. Push-ups, chin-ups and dips will be a piece of cake after training on the rings. The increased stability and control you’ll have developed will have you setting new PR’s in no time.
What’s included in the package?
The Power Rings package comes with two super strong (indestructible) textured polycarbonate resin rings. Two equally strong nylon adjustable straps (can hold over 500kg of weight), along with 2 adjustable cam buckles.
Order your Power Rings Today