|
For phone orders
call: 0412 545 351
 |
|
AUSTRALIAN KETTLEBELLS WORKSHOPS
UNLOCK YOUR TRUE POTENTIAL IN KETTLEBELL LIFTING AND HAVE ALL YOUR QUESTIONS ANSWERED!
If there is one training tool and associated regimen universally regarded by fitness experts as the ultimate training tool for all-round fitness and physical development this is it. With over 30 years of kettlebell lifting experience, we will explain what it is and how it works and in doing so teach you the fundamentals and complexities of kettlebell lifting. Whether you just want to keep fit and feel good or reach new peaks of fitness and power in elite strength sports or martial arts, this workshop can help you to achieve your goals. These workshops are tailored for both men and women of all levels.
You can also expect to...
- Perfect your technique in all kettlebell drills- everything from the basic swing to the very technical bent press.
- Lift heavier with more safety with attention to detail.
- Understand how to apply ‘high tension techniques’- the manoeuvres that amplify the intensity of a muscle contraction via various reflexes and neurological phenomenon.
- Become aware of the common mistakes and how to fix them.
- Learn how to design programs to achieve your desired goals.
- Meet similar minded people who are serious about their training.
- Receive a detailed training manual.
- Buy discounted kettlebells, books and DVD’s!
|
Default
