Want To Learn How To Use The Aqua Bag Correctly?
Make sure you get the full benefit with the Aqua Bag with our E-book
Our resident fitness guru James Ross has put together an Aqua Bag training manual. James spent two-weeks devising the ideal exercises for Aqua Bag training. He covered all the basics and also came up with some devilish advanced drills.
This is the ideal resource for those that want the extra impetus and knowledge to get the most out of this unique product.
Here's what you'll get in the Aqua Bags e-book:
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Standard exercises plus a little fun ... how the Aqua Bag can spice up even a simple squat
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Exercises unique to the Aqua Bag - like the Snatch Catch, you wouldn't want to try this one with a barbell!
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24 different positions you can hold the Aqua Bag in to vary difficulty and instability, so many options...
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Written descriptions of how to perform the exercises properly
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Sequenced photographs so you can see clearly what good form looks like.
The Aqua Bag is fun, variable and can be used by pretty much anyone, but like any training tool it's only as good as the knowledge applied to it so we highly recommend the Aqua Bag e-book as the best way to get the most out of your Aqua Bag, and the most out of your training.
