Make sure you get the full benefit of the Aqua Bag with our E-book.
Our resident fitness guru James Ross has put together an Aqua Bag training manual. James spent two-weeks devising the ideal exercises for Aqua Bag training. He covered all the basics and also came up with some devilish advanced drills.
This is the ideal resource for those that want the extra impetus and knowledge to get the most out of this unique product.
Here's what you'll get in the Aqua Bags e-book:
Standard exercises plus a little fun ... how the Aqua Bag can spice up even a simple squat
Exercises unique to the Aqua Bag – like the Snatch Catch, you wouldn't want to try this one with a barbell!
24 different positions you can hold the Aqua Bag in to vary difficulty and instability, so many options...
Written descriptions of how to perform the exercises properly
Sequenced photographs so you can see clearly what good form looks like.
The Aqua Bag is fun, variable and can be used by pretty much anyone, but like any training tool it's only as good as the knowledge applied to it so we highly recommend the Aqua Bag e-book as the best way to get the most out of your Aqua Bag, and the most out of your training.
Our no BS Guarantee.
We take our products and service seriously. We stand behind what we do and don't stuff about. It's for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).
If for any reason you're not happy with our service or product in any way just let us know and we'll do our best to fix the problem. If you're still not happy then we give you a full refund. No BS.
Customer Reviews
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Ryan Dec 20, 2010
1 of 1 people found this review useful.
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A great source of information with no shipping costs! I ordered online this morning and was getting started on the exercises the same day. Thanks also to the team at Iron Edge, they were super friendly.
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Answered Questions
• Hi I would like to buy this ebook. Could you please give more details about it? e.g. How many pages? Instruction on how to inflate and fill up? Exercises, pictures? etc.
Regards, Alina
cebreco@hotmail.com
A: The Aquabags e-book is has 16 pages. It contains 27 different Aquabag specific exercises complete with progressive pictures for each. It also has several complexes to target different areas/goals as well as ideas on how to program to get the most out of your aqua bags.
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No BS guarantee on all our products
We take our products and service seriously. We stand behind what we do and don’t stuff about. It’s for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).
If for any reason you’re not happy with our service or product in any way just let us know and we’ll do our best to fix the problem. If you’re still not happy then we give you a full refund. No BS.
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Enjoy the privileges that come with being a wholesale client of Iron Edge – Receive up to 40% off RRP!
Iron Edge extend wholesale rates to selected gyms, personal trainers, sporting organisations, retailers, Osteopaths, Chiropractors and Physiotherapists, the ADF and CrossFit affiliates. To apply for access to this exclusive offer see our wholesale page.
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