Skyrocket Your Kettlebell Training and Development With The 42 Best Kettlebell Exercises Of All Time

(Note: This is a digital product with instant access to a private webpage and a colour PDF document. Images shown are a representation of product - not the actual product)

If you're convinced that kettlebell training is the quickest and easiest way to improve your fitness and you'd like to learn the insider secrets and training techniques of kettlebell masters, then this message is for you.

Here's why:

We've put together the 42 all-time best kettlebell exercises in one place. These exercises have survived ridicule, countless testing and adaptation from the world's fittest, strongest and most professional kettlebell masters.

And we haven't just listed these exercises. We've gone all out to give you everything you'll need to take your kettlebell training to the elite level.

We paid a professional photographer thousands of dollars to get crystal clear photos of the critical positions of each exercise. Then, a graphic artist blended these photos together seamlessly into moving animations. It's like video – but only better because...

The Kettlebell Fundamentals Are Hard-Wired Into Your Brain...

...Only the key components are highlighted you are only learning the most important parts of each move. All the unnecessary garbage has been removed. This greatly reduces learning time and ensures correct kettlebell technique is grooved and then perfected.

These animations have taken hundreds of hours to put together and are the next best thing to having a kettlebell expert showing you in person.

But that's not all.

We've sat down with our leading kettlebell instructors to give you detailed written descriptions. We highlight the learning cues, techniques and tips that only come from years of experience, and accelerate the learning experience further. This kind of detail will have you on the path of true mastery by getting you into the mind of the real kettlebell masters.

We think that we've created a special product here. The animations and descriptions combined will render most other forms of kettlebell instruction obsolete. We've even made your job of programming a whole lot easier by categorising the exercises in specific movement groups:

• Ballistics
  • Pulling, pushing and combination lifts
• Grinds
  • Upper Body
    • Vertical push, horizontal push, horizontal pull
  • Lower Body
    • Hip dominant, knee dominant (squats), lunges
• Core/ab exercises
• Mixed movement groups

Here are some of the exercises we cover in detail:

• Two-Handed Swing
• Clean and Jerk
• Hand to Hand Swing
• Guard Attack
• The Turkish Get Up
• The Bent Press
• Arm bar
• Renegade Row
• Military Press
• Split Snatch
• The Windmill
• Deck Squat
• Plus lots more

These exercises can be used by all kettlebell enthusiasts, beginner to advanced, male and female. We have included the foundation kettlebell exercises and some super advanced ones that will push you to your limit.

There's also a few you probably haven't heard about :)

Just so you're sure what you're getting we've included a sample animation of the kettlebell snatch:

With this package you'll receive:

• Clear and easily followed animations that run continuously
• A detailed written description of the exercises:
  • body parts targeted
  • execution
  • valuable points
• Important tips to help you avoid making common mistakes
• Details that a video alone can't give you, such as breathing patterns and tension techniques
• Updates as we continue to add exercises and information — you won't get this with a book or DVD!
• Categorisation of the exercises in an easy to use menu so you can structure balanced programmes
• Full access to the best kettlebell exercises ever. This is a private webpage and you'll receive your password immediately after your order.
• Plus access to a full PDF document. You can print it out and take it anywhere you like.

Here's a sample image of the PDF document:

The PDF is the perfect companion to the special webpage.

Interested? Here's what to do.

If you're ready to feast your eyes on 42 of the best kettlebell exercises of all time (with detailed descriptions + PDF document for printing) and gain access to our protected membership page, then click the 'Add To Cart' button above.

Remember this is a digital product – you will get access once purchase has been confirmed by our staff.

Please note: Due to the nature of the animations they do not work on the PDF. The PDF images are static pictures and have been designed to print out. All details are emailed to you once payment has been made.

And it doesn't matter if you live outside of Australia – this product is available to any kettlebell enthusiast with an internet connection.

You can have instant access for only AUD $35. Go for it.

Please note: upon ordering you'll receive an email withe the link you require to gain access to this product. There is nothing physically shipped to you.

Aj
Oct 6, 2011

1 of 1 people found this review useful.

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very good
Good easy to follow guide, would strongly suggest to anyone wanting to know more about kettlebells. I thought it was great that each exercise is broken down into the planes of movement (push pull hip knee etc..) you should buy it, or you could pay some guy 50 dollars an hour to show you how to do it.

Peter Moore
Aug 16, 2011

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Train with Experience
The best way to experience such a high quality product, is to buy Iron Edge's 42 Best Kettlebell Exercises. When you pick up a kettlebell you want to work out with safety,that is what you get in this, it tells you how to do each exercise and it informs you what parts of the body you are using, so please use Iron Edge products their Top Notch.

Body Sculpt PT
Jun 14, 2011

2 of 2 people found this review useful.

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Don't underestimate this one
This is such a great product. I wasn't too keen on buying my first e-book but I'm now 100 per cent converted. The exercises are so well displayed and written it makes learning (and teaching) them easy as can be. Really good value too compared to hard copy books.

Kane
May 4, 2011

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Kettlebell e-book..
Exercise explanations are well written, superbly presented and easily understood.

Bianca McNought
Nov 13, 2010

1 of 1 people found this review useful.

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Great resource
This is all you'll every need in terms of kettlebell exercises. This Ebook covers all the best kb exercises and some unique ones I've never seen before. Makes programming simple and easy now. Definitely worth the money.

Paul Monro

3 of 3 people found this review useful.

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Great product guys! Its so handy having all kettlebell drills in the one spot. It makes programming a piece of cake now. I just select an exercise from each of the movement groups and I'm ready to go. A great resource I'll keep using for years to come.

Paula Lane

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Haven't had the kettlebell long enough to complete your questionnaire. Have only been using for 1 week, but so far I have found the kettlebell and the exercises challenging but good.

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