DVDs

We stock an extensive range of instructional DVD's for the fitness enthusiast or professional that guide and teach you to become the best that you can be.

Please choose your books and DVDs carefully as we do not offer a refund or exchange on any of these.
DVDs by Iron Edge

DVDs by Iron Edge
Get the insider training secrets with our full-range of DVD's. Don't take any chances, learn the right way from the start.

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Kettlebell DVDs

Kettlebell DVDs
Getting started with kettlebells is easy when you have the correct information and we are constantly being asked "Do you have any instruction with this?"

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Flexibility/Joint Mobility

Flexibility/Joint Mobility
Life has a habit of body-slamming us when we least expect it. And the more active we are, the more likely we're gonna be wrenched, tossed, torn, torqued, twisted, scrunched, hammered and generally ...

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Body Weight Training

Body Weight Training
These amazing DVDs will not only help cut the body fat and blast your muscles, but will significantly improve and streamline your physique like no other out there. Add joint strength and flexibilit...

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Martial Arts

Martial Arts
Hit harder than ever before and smile as your opponents bounce off of you. Discover how to maximize your power in every movement by applying the best in resistance training with proven, no-nonsense...

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Strength Training

Strength Training
Training is hard enough, without adding in the fact that you're not confident about your program. It just flat out sucks to slug it out at the gym 3-4 times a week, all the while wondering if your ...

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Power Band DVDs

Power Band DVDs
It is not a secret what training with elastic can do to not only strengthen you body to run faster and with greater power, but also create reflexive 'stop on a dime' change direction speed.

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Educational

Educational
Take your skills and knowledge to the next level with our full range of educational products.

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