It comes with a second kettlebell, a 12kg one to be exact.
If training with one kettlebell is good, training with a second bell is better.A second kettlebell of a greater weight allows you to push yourself harder and further than a single bell can. Once you have mastered basic kettlebell training, you can step up to the heavier kettlebell for improved training and results.
It's wild, but women really CAN have it all when they access the magical power of Russian kettlebells. Kettlebell workouts give across-the-board, simultaneous, spectacular and immediate results for all aspects of physical fitness: strength, speed, endurance, fat-burning, you name it. Kettlebells deliver any and everything a woman could want if she wants to be in the best-shape-ever of her life. And one handy, super-simple tool finally available in woman-friendly sizes does it all. No bulky, expensive machines. No complicated gizmos. No time-devouring trips to the gym. Just some of what the 'Kettlebells the Iron Core Way' DVD reveals:
Into sports? Jump higher. Leap further. Kick faster. Hit harder. Throw harder. Run with new found speed. Swim with greater power. Endure longer. Wow!Working hard? Handle stress with ridiculous ease. Blaze thru tasks in half the time. Radiate confidence. Knock 'em dead with your energy and enthusiasm.Can't keep up with your kids? Not any more! They won't know what hit them.Just wanna have fun? Feel super-relaxed from the endorphin-rush of your life, dance all night and feel finer-than-fine the next morning and the next and the next.Got attitude? Huh! Then try a kettlebell workout. Now, THAT'S attitude!The starter pack plus contains an 8kg & 12kg kettlebell and an instructional DVD, which represents a $60 saving on regular prices. Click here to get you Female Starter Plus today!