Home Kettlebells Kettlebell Range Kettlebell Packs Female Starter Set Basic - (8kg)

Female Starter Set Basic - (8kg)

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Female Starter Set – Basic

Introducing the hottest and latest fitness craze that melts fat and gives you a longer, leaner and sexier body shape.

The ancient fitness tool as used by Hollywood celebrities including Katherine Heigel and Angelina Jolie

What's the fuss about? If you've heard about kettlebells but not sure what the story is then listen up.

Kettlebells are an ancient training tool that have been around for centuries. Initially used by strongmen and military to keep in peak condition - this fitness secret has been leaked to the West, giving regular women an unfair fitness advantage. And this is the reason kettlebells are used by Hollywood stars like Katherine Heigel and Angelina Jolie.

  • Look and feel younger than your real age.
  • Develop a lean, beautiful and athletic looking body.
  • Feel amazing, vigorous and beautiful.
  • More energy and vitality to fly through the day.
  • Make your bones bullet-proof from osteoporosis.

And you can get all this from one simple hand-held tool. It really is amazing because in just 15 minutes a few times a week you can immediately burn fat, build strength, get leaner, improve mobility. You name it. If you want to get into the best shape of your life then kettlebells are what you're looking for.

And here's the best news. Kettlebells now come in woman-friendly weights, sizes and colours. You can throw out those bulky (and gimmicky) machines, tear up your gym membership and be confident that you've got everything you'll ever need in this ball of iron.

How do you get started with kettlebells?

We've got you covered with Australia's first 'woman only' introduction kettlebell DVD. It takes you through all the basics and gets you pointed in the right direction. If you're concerned about not knowing what to do or how to do it then this is the perfect pack for you. Just for starters you're going to learn:

  • The fat burning exercises that will melt weight and leave you with a long and lean figure.
  • How to get stronger and fitter without adding any muscle bulk. You'll have the athletic figure of a Hollywood star – NOT a Ukrainian Power Lifter.
  • The mobility exercises that increase flexibility and give you the freedom to move with grace and flair.
  • An array of exercises that target those persistent problem areas like your butt, arms, stomach and thighs.
  • The ultimate cardio workout that will unlock your inner power reserves and give you all the energy to power through you day (and night).
  • Plus more...

This all in one tool will give you everything you need to reach your fitness peak.

Are they safe?

Like all training there are risks. If you've never trained before, are injured or don't like anything more strenuous than a light walk, then kettlebell training may not be for you. But if you're prepared to step up and experience the kettlebell craze then we recommend that you follow the guidelines (in the DVD) to get started. You'll learn the right way to hold the kettlebell and any safety concerns will be answered. If you have further concerns then please consult your doctor. Bottom line? Kettlebell training is safe and is performed by thousands of women around the world.

Plus, our kettlebells meet the exact standards as recommended by centuries of testing. All of our kettlebells have a 2 1/4 inch spacing in the handle to prevent painful impact on the wrist or elbow (the kettlebell is absorbed on the fleshy part of your forearm), a smooth handle to avoid blisters and the perfect shape and dimensions that give the kettlebell the right balancing. Please beware of cheap imitations – a kettlebell is not always a kettlebell. If they're made on the cheap the chances are they will hurt you.

Please note: We include sweat bands in our female starter packs. This helps absorb any impact of the kettlebell on your forearm.

Will I bulk up?

This is a myth spread by those selling gimmicky ab machines and weight loss diets. The fact is that proper weight training will make you lean and toned. Kettlebell training will not make you bulky and give you ugly muscles. If you're still unsure ask a bodybuilder how hard they must train before putting on bulk. Their answer will surprise you (hint: they train and eat like freaks). The bottom line is that regular kettlebell workouts leave you with the ideal body shape – a sexy and lean figure.

Will it hurt?

Kettlebells will train you differently from what you've done in the past. They really target the big muscle areas of the back, legs, hips and thighs, while simultaneously giving you a cardio workout you're unlikely to forget. So naturally there'll be some muscle sorness but nothing too extreme. Some users also experience some contact on the forearms and this causes a little discomfort - one reason we include a FREE pair of Iron Edge Sweat Bands in each order (normal value $12).

Isn't this too hardcore for me?

We hear this all of the time. While kettlebell training is a step up from aerobics, yoga and walking around the block, it isn't super hardcore training aimed at elite athletes only. Kettlebells will push you harder than you've trained in the past but will deliver the results you're after.

Is it fun?

We reckon so. Especially when you get fitter, leaner and stronger more quickly than any other training method you've tried in the past. The unique array of exercises will challenge you and keep pushing you further and harder than you thought possible. When you start to feel and see the results you'll be a happy little vegemite.

The workouts are short and sharp. In the past you've probably spent 30 minutes doing cardio and then another 20 minutes with weight training. Kettlebells combine the two. You get an amazing workout that targets your entire body in as little as 15 minutes.

Just so you're sure.

The Female Starter Set - Basic contains an 8kg kettlebell, The Ultimate Kettlebell Workout Guide DVD by Iron Edge and the Get the Unfair Advantage with Kettlebell DVD, as well as a set of FREE Iron Edge sweat bands.

Get yours today!

Our no BS Guarantee.

We take our products and service seriously. We stand behind what we do and don't stuff about. It's for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).

If for any reason you're not happy with our service or product in any way just let us know and we'll do our best to fix the problem. If you're still not happy then we give you a full refund. No BS.

Customer Reviews

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8 kg kettlebell review
I am very happy that I decided to give kettlebell training a go. I chose the 8kg bell and it is a perfect starter weight for me. The DVDs are full of great demonstrations and tips. I started a few weeks ago and can already feel a change in strength and fitness. And, at 47, I can say that my age is no barrier to have some great workouts!
Kettlebell review
The Kettlebell workout is something you can manage on your own and it provides a great workout. Lots of different exercises you can do to tone up all over. Great investment!
Thanks for kettlebell
I was very impressed at the quick and smooth delivery of the kettlebells and dvd. The DVD is really usefull and I have been able to get the most out of my kettlebells. Thanks very much
I LOVE IT!!
It's great to have a tool that allows both muscle development and a cardio workout. As well as workouts, I stop and do 10-50 swings whenever I want to wake my body up. Found I needed a 6kg as well for the single arm work as I'm not strong enough to lift 8kg in an overhead press. So can see the benefit of the 3 bell sets.
Kettlebells have changed my whole attitude to exercise. I have a busy corporate schedule and was finding it difficult to get to the gym. With kettlebells, I get an all over workout at home at a time that suits me. I
I just love the colour and finally I can do an all over workout at home.
Thank you
Great piece of equipment! I've lost 5kg and are feeling and looking so much better. The best training tool I've ever used.
I got the female starting kit, and am finding that the DVD workout is great! Not too hard, and not even close to easy, you WILL feel it the next day! Keep it up for fab results though!
Being a former Fitness Instructor I am sceptical of the many gimmicks that come onto the market. When I read a detailed article on Kettlebells I immediately recognised a genuine workout that followed professional exercise methods and the body's physiology. I am thrilled with the Kettlebell and in only 3 weeks have seen a definite improvement in my upper body definition and overall strength! I have never seen such quick results from any other training method. It is a total body workout that keeps challenging me to improve my technique, stamina and strength - and it does all this in a compact 50 min session. There is also email backup by the friendly Emily who is ready to give advice and answer any questions you may have about the workout and your progress.I am recommending it to friends and family and they are placing their orders as I write this review. Kettlebells is a quality, safe, effective training regime I would recommend to anyone!!
I am very impressed with my kettlebells. The DVD is very good, easy to follow and informative. It is a different type of workout that I am normally used to so completing it my body has become more toned and stronger. I am happy with my kettlebells and would recommend them to anyone keen to develop strength and fitness.
I am very happy with my kettlebell.
I found the DVD good to learn the exersizes and correct technique. I see greater results when I use weights in my fitness routine but enjoy using the kettlebell more than regular weights. I even took my kettlebell to the oval last night for an outdoor workout.
WOW - I read the hype and thought it was just another sales gimmick - I was wrong.
My first use of my 8kg kettlebell was very impressive. I have been going to the gym and using weights for over 2 years, and yet I have never had the same result that I got from the kettlebell. I felt the workout is brilliant and I am happy to stop going to the gym and to continue with kettlebell workouts at times when I am happy to do it. The video is easy to follow and I would recommend this form of exercise to anyone. It is great for releasing stiff muscles and the more I use it, the less pain I am feeling in my knee which has osteoarthritis.
Highly recommended.
LOVE IT! i got the 8kg starter set and so far i've done 4 workouts. i'm already stronger, fitter and have noticed change in my body. Each workout i do is always tough but i notice i get stronger, so i'm always pushing myself which is great motivation. I actually look forward to coming home from work and using the kettlebell! money well spent!

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Answered Questions

• Hi, I'm just wondering about the DVDs that come with this kettlebell. Do the works out require just 1 kettlebell or will I need to buy an additional one as well?

A: The Ultimate Kettlebell Workout Guide DVD caters for both single and double kettlebell workouts. As such you don't need 2 kettlebells to use the DVD but having 2 will give you more options.

26 reasons to choose Iron Edge:

No BS guarantee on all our products

We take our products and service seriously. We stand behind what we do and don’t stuff about. It’s for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).

If for any reason you’re not happy with our service or product in any way just let us know and we’ll do our best to fix the problem. If you’re still not happy then we give you a full refund. No BS.

Wholesale accounts for the Fitness Industry, ADF and PTs

Enjoy the privileges that come with being a wholesale client of Iron Edge – Receive up to 40% off RRP!

Iron Edge extend wholesale rates to selected gyms, personal trainers, sporting organisations, retailers, Osteopaths, Chiropractors and Physiotherapists, the ADF and CrossFit affiliates. To apply for access to this exclusive offer see our wholesale page.

Time-tested products in Australia’s best gyms
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  • Lifetime warranties on selected products
  • Continued research and development
  • Great value packs
  • Extensive customer reviews
Daily dispatch on all items
Satchels (under 5kg)

Overnight delivery to Melbourne, Sydney, Adelaide, Brisbane, Perth & Hobart

Bulk movements (over 5kg)

Overnight delivery to Melbourne, Sydney & Adelaide

  • Delivery within 2 days to Brisbane
  • Delivery within 3 days to Perth
Huge resource of training and product information
  • Training and instructional books and DVDs for most major products
  • Free reports to get you started
  • Relevant and up-to-date articles and information
  • Training workshops with industry leaders
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  • Open forum for discussion
  • Follow-up information
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Great service at Iron Edge
  • Mon-Fri 9am-5pm phone service
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Save with shipping

Here's how you can save 10% to 20% on your shipping costs.

Shipping can be expensive. With our dense and heavy items it can cost a small fortune to ship our products around Australia.

This is something we're well aware of and have worked hard to keep costs down while also ensuring your goods get delivered quickly and in perfect condition.

Enter Star Track Express. These guys are now our preferred supplier and have given us some fantastic rates. Not to mention their computer system works with ours so there should be far less headaches with tracking and shipping times.

Would you like to save even more on shipping?

Star Track offer between 10 and 20% discounts for items delivered to a business.

Why?

Because there is a 99.98% deliverability success rate when items are shipped to a business. Compare this to a 88.48% success rate to a home address.

So there are less complaints and redelivery fees. This makes everyone happy so Star Track offer a nice discount if you get your stuff sent to your business.

Here's some other reasons why you should consider getting your gear sent to a business address:

  • Less chance of items going missing (items left at a home address can go walking)
  • Faster delivery times as businesses are located in easy to get to locations. Plus businesses have priority over home addresses. (Star Track claim that they can deliver to 3-4 times more business addresses than home addresses)
  • No redelivery fees because items almost always get delivered 1st go (as there is always someone at a business address)
  • No need to hang around all day waiting for things to be delivered.
  • Less chance of damage because items are delivered more quickly and spend less time in the truck.
We ask you to consider getting your items sent to your place of work, that way everyone benefits!


Shipping & Delivery (Star Track courier company)

Delivery Times

Delivery times vary depending the location within Australia.

All products when in stock are dispatched daily. The ETA's are as follows:

Express Satchels (under 5kg)
  • Overnight delivery to Melbourne, Sydney, Adelaide, Brisbane, Perth & Hobart
Bulk movements (over 5kg)
  • Overnight delivery to Melbourne, Sydney & Adelaide
  • Delivery within 2 days to Brisbane
  • Delivery within 3 days to Perth

Note: These are business days.

Locations outside capital cities will take an extra day or two.

Shipping Policy

It is a condition of shipping that goods can be left at location if no person is available at the time of delivery. If goods can't be left at location they will be taken back to the nearest depot. You will need to pick up goods at your convenience. Resending goods will incur extra charges. Please provide shipping directions in space provided during checkout.

Please contact us if you have any questions regarding the shipment of our goods: 1300 85 40 50

Shipping Terms and Conditions:

  1. Orders are released for dispatch only upon receipt of cleared payment in full.
  2. If a tail gate is required for delivery, please contact us for details. This will incur additional fees.
  3. Please note that this website currently supports Australia wide shipping only. Prices are all in Australian dollars (AUD) and include Goods and Services Tax. For international orders, please email info@ironedge.com.au
  4. If one item on your order is backordered, the whole order will be dispatched when the backordered item is back in stock. If you would like the order shipped in separate lots you may incur additional shipping charges. Please email info@ironedge.com.au if you would like further information.
  5. Iron Edge does not have control over the delivery time or date and the courier company may not be able to fulfill special instructions. If you have questions about delivery time or date or whether special instructions can be fulfilled, please call Star Track Express on 13 23 45.
  6. All deliveries with Star Track Express are 'Authorised to Leave' unless stated otherwise in the special instructions. If redelivery is required additional charges may be incurred.
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Home Kettlebells Kettlebell Range Kettlebell Packs Female Starter Set Basic - (8kg)