Is your body stiff, tight and not moving how it should?
A few sessions on the foam roller should see a huge improvement. Here's why:
The Foam Roller is an effective and cheap way to release myofascial tightness, deactivate trigger points and deliver all kinds of stretching benefits.
The Foam Roller is essentially a self massage tool. Instead of expensive visits to the medical professional each day, giving the user an easy and fast way to rehabilitate between visits.
Or it's ideal to use for warm ups and cool downs – either during practice or on match day.
To use you simply use your body weight to apply pressure to sore and tight spots in your back, legs, buttocks, arms. Overtime these sore areas will become desensitised and over active muscles more controlled.
The foam roller is now used by elite athletes (like the entire West Coast Eagles Team) and medical professionals (Physiotherapists, Osteopaths and Chiropractors) and it should be part of every kit for athletes and fitness enthusiasts.
Made from strong dense EVA foam, these foam rollers are designed to maintain their shape after years of use.
New roller released November 2010:
Denser EVA foam for longer durability and more effective usage
Hex pattern for better grip
Dimensions 44.5cm long x 15cm diameter.
Get yours today and start rolling your way to a better body!
We take our products and service seriously. We stand behind what we do and don't stuff about. It's for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).
If for any reason you're not happy with our service or product in any way just let us know and we'll do our best to fix the problem. If you're still not happy then we give you a full refund. No BS.
Customer Reviews
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Noah Tyler May 27, 2011
2 of 2 people found this review useful.
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Foam roller I run big groups of crossfit classes and with all the high intensity and impact training we now implement the foam roller to help prevent injury and to lengthen the spine while adding pressure to spots that are extremely tight. brilliant and cost effective product :)
Kaine Tessier May 17, 2011
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Prehab and Rehad This product is a great tool. I use them everyday with myself and my clients.
Wall2Wall Fitness Apr 21, 2011
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Injury Prevention & Recovery We had a team of over 40 in the 2011 Run for the Kids event and foam rollers were an essential part of these runners preparation and then recovery.
To ensure these runners (many who were training for further than 10km for the first time) were able to increase their training load progressively over a 12 week program, foam roller exercises were utilised to prevent symptoms of over training.
The most notable change amongst our team was the reduction in ITB & hip flexor issues with the introduction of foam rollers into weekly training.
Justin Bell
1 of 1 people found this review useful.
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I am mad, mad trainer too and I love this product. It's awesome. I got the Body Ease DVD too and do yourself a favour and buy it also. You'll learn how to use the roller properly and not waste valuable training time. Wise up and use the roller dude! Thanks Australian Kettlebell for more STUFF THAT WORKS
Dr Aaron Anderson
1 of 1 people found this review useful.
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Since 1995 I have been a strong advocate of foam rollers and use them everyday in my private practice with my patients.
Foam rollers are an excellent tool for lengthening shortened muscles and strengthening weakened muscles. As they provide just enough instability, without being too unstable, patients are able to experience deep strong muscle stretches and perform challenging strengthening exercises without having to worry they are going to fall off the implement and hurt themselves!
I use also use foam rollers in exercises to maximize proprioceptive elements – lunging onto the roller, performing pushups with hands on the roller.
Many therapists use foam rollers for massaging muscles and getting myofacial release by stretching fascia and working an acupressure points. For example, for cyclists, there is no better massage tool to stretch out typically tight iliotibial bands! I use foam rollers to break down scar tissue post surgery with athletes who have had achilles tendon repairs, shoulder operations and back surgery.
Foam rollers can be used by all patients – from the most immobile, to Olympic Champions, hence they can be prescribed for anyone who is needing muscle stretching, strengthening or rehabilitation.
Australian Kettlebells produce the best foam rollers and I endorse them, and use them exclusively.
Dr. Aaron Anderson
Director Soma Osteo
Sport Scientist
Osteopath
Nathan Parke
1 of 1 people found this review useful.
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I am a hardcore strength trainer who gets very saw in the back and legs from the heavy squating and deadlifting this product seems to good to be true I accepted years ago that pain and recovery is just a fact of life when it comes lifting like a crazy animal but after the first session I felt like a new man I felt so fresh in my self the stiffness & pain in my back and legs was gone. this product is very heavy duty I am 100kg + of solid muscle and it still keeps its round shape the thing weighs 5kg so its not your typical foam. anybody who lifts hard this is a must if you want to recover super fast thank you australian kettelbells for importing this fine product keep up the good work guys.
Mike O'dea
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Rehab
Suffering from Ankylosing Spondylitis i find the need to keep my body as happy as possible. Especially my hips and back. Nothing works better than a good roll on the itb and glute muscles to keep these area's pain free and movement unrestricted. I never squat without a good soft tissue session with the roller first.
We take our products and service seriously. We stand behind what we do and don’t stuff about. It’s for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).
If for any reason you’re not happy with our service or product in any way just let us know and we’ll do our best to fix the problem. If you’re still not happy then we give you a full refund. No BS.
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Enjoy the privileges that come with being a wholesale client of Iron Edge – Receive up to 40% off RRP!
Iron Edge extend wholesale rates to selected gyms, personal trainers, sporting organisations, retailers, Osteopaths, Chiropractors and Physiotherapists, the ADF and CrossFit affiliates. To apply for access to this exclusive offer see our wholesale page.
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