If you are an athlete, increasing speed, strength, and explosive power are critical components of success. Whether you are a professional athlete or a weekend warrior, you will be a better athlete if you are faster and more explosive.
"Explosive training for athletes must be effective, safe, and low tech. Mike Mahler's Kettlebell Solutions for Speed and Explosive Strength is all of the above and fun too. I highly recommend it to any practitioner of hard style kettlebell training."
— Pavel Tsatsouline, Chief RKC Instructor
This is a very comprehensive DVD that goes over how to build speed and explosive power in four different categories:
Full body explosive power.
Upper body explosive power.
Lower body explosive power.
Rotational explosive power.
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Customer Reviews
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Roderick Nerva
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Geat DVD's with lots of instruction on how to perform the exercises. Awesome stuff Mike.
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No BS guarantee on all our products
We take our products and service seriously. We stand behind what we do and don’t stuff about. It’s for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).
If for any reason you’re not happy with our service or product in any way just let us know and we’ll do our best to fix the problem. If you’re still not happy then we give you a full refund. No BS.
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Iron Edge extend wholesale rates to selected gyms, personal trainers, sporting organisations, retailers, Osteopaths, Chiropractors and Physiotherapists, the ADF and CrossFit affiliates. To apply for access to this exclusive offer see our wholesale page.
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