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Australian Kettlebells :: DVDs :: Kettlebell DVD's :: Kettlebell Solutions For Speed and Explosive Strength
Kettlebell Solutions For Speed and Explosive St...  
 

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RRP: AUD 79.00
Price: AUD 59.00
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Imagine having more speed and explosive power. If you are an athlete, increasing speed, strength, and explosive power are critical components of success. Whether you are a professional athlete or a weekend warrior, you will be a better athlete if you are faster and more explosive.

"Explosive training for athletes must be effective, safe, and low tech. Mike Mahler's Kettlebell Solutions for Speed and Explosive Strength is all of the above and fun too. I highly recommend it to any practitioner of hard style kettlebell training."
Pavel Tsatsouline, Chief RKC Instructor
This is a very comprehensive DVD that goes over how to build speed and explosive power in four different categories:
  • Full body explosive power
  • Upper body explosive power
  • Lower body explosive power
  • Rotational explosive power
 


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