Kinect Level 1 Workshop 6th March 2010

If you're a personal trainer searching for extra PDP's and would like to learn about the ancient craft of kettlebell lifting, then this workshop is for you.

Here's why.

Kettlebell use is taking off. Only a few years ago it was impossible to find a kettlebell. The story has changed. There's a huge demand for kettlebells as more and more people are discovering the benefits of kettlebell training.

There's massive opportunity for those personal trainers ready to join the kettlebell revolution. Extra clients and providing a better service can only help your reputation.

But kettlebell use is a specialised skill. The absolute worst thing you can do is learn from a cowboy. Proper technique has been perfected by the Russians over decades. It ensures fast learning time, fantastic results and limited chance injury.

Australian Kettlebells have forged relationships with the best kettlebell lifters in the world. Better still, Australian Kettlebells have used these relationships to build kettlebell training that is based on the time tested techniques from the Russians.

The end result?

You'll learn the best technique in the quickest time possible. You'll be able to expand your fitness knowledge and then pass that knowledge onto your clients.

Here's just a fraction of what you'll learn;

• Why kettlebell training will help you achieve your fitness goals
  
  
• The difference between kettlebells and dumbbells
  
  
• Proper breathing techniques for safety and power
  
  
• Traditional kettlebell exercises that will improve your strength, agility and flexibility
  
  
• How to lose weight and tone up without putting on massive muscle bulk
  
  
• Strength endurance training that will turn you into a lean, fit and healthy machine
  
  
• Plus lots more

The level 1 workshop is ideal if;

• You are a personal trainer who wants to learn how to effectively and safely teach your clients kettlebell technique
  
  
• You are new to kettlebell training and want to learn the fundamentals
  
  
• You have been training with kettlebells for a while but want to perfect your technique
  
  
• You want to learn how to build effective kettlebell programs to improve strength, endurance and cardiovascular fitness.

Leading kettlebell trainers Chris and Emily will take you step by step through the fundamental kettlebell exercises:

• Swings
• Cleans
• Squats
• Presses
• Turkish Get-Ups
• Snatches
  

Importantly, you will learn a wealth of teaching techniques that will ensure you can get a wide range of personal training clients using kettlebells safely.

To reserve your spot in this invaluable three-hour kettlebell workshop click the "add to cart" button above.

This workshop is Kinect accredited for 1 PDP
  
Venue: Australian Kettlebells (Iron Edge Gym), 13 Newton St Richmond
Time: 11:00am - 2:00pm
Date: 6th March 2010

 Reserve your spot now!

About the trainers:

Chris and Emily are kettlebell enthusiasts; they have an unparalleled passion and enthusiasm for kettlebell training that is nothing short of contagious.  Chris and Emily have over 12 years combined experience in the fitness industry and have used kettlebells to train everyone from the average Joe on the street right through to elite athletes, including current Australian National Brazilian Jiu Jitsu Black Belt Champion. 

Chris and Emily have also learnt much from their own sporting careers, with Chris having competed in elite track cycling for over five years and Emily being the current women's national champion in the sport of kettlebell lifting (Girevoy sport) and the first person in Australia to achieve the Master of Sport rank.

Importantly, Chris and Emily have a love for sharing their training with knowledge with others, particularly when it comes to kettlebells.  They are eager to help you get the most possible out of your kettlebells.