Learn From One of Australia's Senior Kettlebell Instructors - December 6th, 10am - 1pm
Are you new to kettlebell training and keen to learn the fundamentals from a real expert?
Or maybe you just want to maximise your training and ensure you get the best results from your time.
Whatever your fitness goals Australian Kettlebells is here to help. Our Melbourne Workshops are ideally suited to anyone that is;
- New to kettlebell training and wants to get the best advice
- Keen to learn the best technique and how to put together programs for your desired goals
- Motivated to take conventional training to a whole new level with kettlebell training
- Any fitness professional or enthusiast that want to get the most from their training
- Anyone looking to learn something new, fun and beneficial.
Reach your fitness goals with our Melbourne Kettlebell Workshop
If you're ready to step up and take your training and knowledge to new heights we're here to help you. Our Melbourne Workshop is run under the tutelage of Phil Kourbatski. Phil has been swinging kettlebells for over 30 years. Since arriving in Australia 10 years ago he has retired from mechanical engineering to pursue his love of high performance training.
When it comes to kettlebell training there are few better than Phil (The Russian) Kourbatski. While in Russia he was physical conditioning instructor in the Russian Army, he now focuses his energies in helping regular folk like you and me.
Here's what one of his Melbourne clients had to say about his training methods;
"After discovering Kettlebell Training through a health
publication, I contacted Phil Kourbatski to organise a training session. Having
worked in the fitness industry on and off for the better part of fifteen years,
I can only express how privileged I am to now give a testimonial for him.
I would like to point out first and foremost that I have always
found conventional training to provide limited results, leaving me feeling
slightly disappointed and unmotivated. I have always been looking for that one
“truly effective type” of exercise that could improve my flexibility, strength
and endurance. In my opinion, Kettlebell
Training encompasses all these aspects and it is the fast track to ultimate
fitness.
During my association with Phil I have only ever found him to be
totally professional. He is the living embodiment of the effectiveness of
Kettlebell Training and his knowledge of functional anatomy is
outstanding.
After Phil evaluated my fitness level, he then tailored a personal
program specific to my requirements, which took into account all my strengths
and weaknesses. His encouragement and
awareness of my personal needs helps motivate me to achieve ongoing
improvement.
Phil’s experience and knowledge is displayed at all times. I love how he brings a lifetime of experience
to my fitness training sessions and I cannot recommend Phil highly enough both
as a trainer and motivator".
Yours in fitness, Teri Murfitt, Physiotherapist
It's fair to say that Phil is one of the best at his trade. Phil is the trainers' trainer and is much sought after by personal trainers and other fitness professionals for his knowledge and expertise.
You'll walk away from a workshop with the confidence and enthusiasm to tackle kettlebell training head on. Phil can work with people of all fitness levels and will take the time to ensure you get the most out of your training.
Here's just a sampling of what you'll learn with Phil in our Melbourne Workshop;
- How training with a kettlebell can help you
- The difference between kettlebells and dumbells
- Proper breathing techniques for safety and power
- Traditional kettlebell exercises that will improve your strength, agility and flexibility
- How to lose weight and tone up without putting on massive muscle bulk
- Strength endurance training that will turn you into a lean, fit and healthy machine
- Plus lots more
You'll also receive your own copy of the Australian Kettlebell Workshop Manual, perfect for learning the technique and exercises in your own time.
We are running a workshop on the first Saturday of each month. Numbers are strictly limited to six per class. This ensures maximum attention for each student.
If you'd like to learn form the very best and get involved in the kettlebell revolution, then our Melbourne Workshop is just for you.
Date: December 6th, 2008
Venue: 3/34 Woodville Avenue, Glenhuntly 3163 (Phil's private studio)
Time: 10:00am - 1:00pm
* ENTRY FORM AND WAIVER SENT OUT UPON APPLICATION
Reserve your spot now!
