In More Russian Kettlebell Challenges, Pavel ups the ante. You haven't really "done brutal", until you've been evilized and bludgeoned by these 25 drills for ultimate hardcore physical achievement. And if you're blown away by the software, wait until the hardware gets hold of you. And get you it will. Once you've tasted kettlebells, you're a lifer. In More Russian Kettlebell Challenges, you become the witting and willing victim of the unholiest marriage on the planet: Pavel's neuro-secrets for fantastic strength and the brute demands of ballistic iron. Never has pain been so special, so wonderful, so rewarding!