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For phone orders
call: 0412 545 351
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| Aug 21, 2008 |
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#3 August 2008 - Newsletter
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Sorry for the interruption. My first email contained a couple of broken links to the Zhang Kong part of my website. If you're interested in IWF weightlifting gear please tap here.
Apologies for doubling up and the confusion. Original email appears below.
Attention All Weightlifters,
We are getting into the spirit of the Olympic Games by supplying Olympic Lifting products from Zhang Kong.
Zhang Kong are the official suppliers of the 2008 Beijing Olympics and are also IWF (International Weightlifting Federation) approved. I've just received a sampling of their products and let me tell you it's good gear.
Here's what USA Olympic Weightlifting Coach, Glenn Pendlay, had to say about the Zhang Kong bar;
"Of the IWF certified bars, the Zhangkong has the best bar whip of any bar I have used in my opinion. It truly whips like no other bar. Be prepared to make a personal record on your jerk the first time you use this bar"
It's not just their Olympic bars that are top notch. I'll also be supplying their bumper plates. These plates come in two styles. There's the competition quality that the boys in the Olympics will be using, and there's also a training variety.
The competition plates are coloured and deadly accurate in terms of their weight, so you know you're getting good stuff. The training plates have a black finish and are as durable as they are stylish.
I'll also be supplying collars and weightlifting platforms for those that want to get their hands on the complete kit.
And now for the good news...
Thanks to a special shipping arrangement, I have been able to source this top quality gear at a reduced rate. This means tremendous savings for you.
I've been able to price the complete 190kg kit (comes with plates, bar and collars) well below our nearest competitors. Remember, this is for IWF approved weightlifting equipment that's being used in the Beijing Olympics.
If you'd like to get your hands on some of the best weight lifting equipment available and for a price that's right then please check out my website for more details.
There's no guarantee how long I can continue to receive my special shipping rate, so act now if you want to take advantage. Click here for details.
And just so you know, there may be a 60-90 day turnaround time, but if you place your order immediately you'll be guaranteed to receive the super special price.
I'll talk to you soon,
Rick Ravensdale
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| Aug 21, 2008 |
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#2 August 2008 - Newsletter
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Comrades,
With the excitement of the Olympics in full swing and with athletes from around the world achieving outstanding results, I thought I should get amongst it.
Don't know about you, but nothing impresses me more than seeing world class athletes step up to the plate and perform under pressure. Beijing has seen world records and personal best times shattered. It's compulsive viewing and quite frankly I'm excited.
Kettlebell training is far from an Olympic sport (maybe one day?) but there's no better way to increase your strength, power, flexibility and agility than with a good kettlebell workout. If you've been watching the Olympics with a sense of awe (like me) and are feeling motivated to reach your personal best, then I'd like to help you get there. No matter what your goals are!
It's time to pull the finger out
As you know there's no shortcut to reaching your fitness goals - it can take some effort and hard work. But, if you've got the motivation and enthusiasm you're a big chance. If you're prepared to "step it up" and are ready for the ultimate kettlebell workout I've got just the thing for you.
Some of the best kettlebell training involves the use of two bells. If training with one kettlebell is good then training with two kettlebells simultaneously is simply awesome. You'll be able to break new boundaries and take your personal best results to a complete new level.
- Access to new exercises
- Double the intensity
- Quicker workouts with faster results
- More challenging
- Fun and exciting
If you haven't tried dual kettlebell training then you're missing out. If you have tried it then maybe you need to get into the spirit of the Olympics and go for gold by increasing the size of your kettlebells.
For the duration of the Olympics (finishing this Sunday) I'm giving you the chance to add to your kettlebell collection and benefit from either dual kettlebell training or the new demands of a heavier bell. If you're keen to move your personal best to stratospheric levels with my "I'm excited about the Olympics" sale, here's the deal;
All kettlebells have been reduced by $30. No conditions - a $30 flat rate off all bells.
There's even better savings to be had if you purchase a set of kettlebells. You can check out the pricing below.
Please be quick. Once the Olympic cauldron is out that's it. You may never get a chance to purchase quality kettlebells at such a low rate again.
To get the full story on how you can get your hands on a second kettlebell and learn the amazing benefits of double kettlebell training check out our website.
KETTLEBELL SAVINGS
8kg normally $90 now only $60 (save $30)
12kg normally $110 now only $80 (save $30)
16kg normally $120 now only $90 (save $30)
20kg normally $130 now only $100 (save $30)
24kg normally $140 now only $110 (save $30)
28kg normally $150 now only $120 (save $30)
32kg normally $160 now only $130 (save $30)
36kg normally $170 now only $140 (save $30)
40kg normally $180 now only $150 (save $30)
48kg normally $190 now only $160 (save $30)
56kg normally $220 now only $190 (save $30)
64kg normally $230 now only $200 (save $30)
Set of 3 (16,24,32) normally $390 now only $320 (save $70)
2 x Set of 3 (16,24,32) normally $749 now only $620 (save $129)
*Note these discounts are not for the Pro Grade kettlebells.
Go for it.
I'll talk to you soon.
Rick
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| Aug 16, 2008 |
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#1 August 2008 - Newsletter
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Comrades,
There's only one thing better than kettlebell training. And that's learning the proper kettlebell techniques and exercises from an expert.
Kettlebell training is fun and effective, but it does require some new skills and guidence to ensure you get maximum results.
Australian Kettlebells has the perfect solution to help you get the very best from your kettlebell training...
Phil Kourbatski (pictured) is our senior kettlebell instructor and is heading our Melbourne Kettlebell Workshops.
Phil has been swinging kettlebells for over 30 years. While in Russia he was a physical fitness instructior for the Russian Army. Since arriving in Australia he has focused his energy on high performance training, and helping us Aussies learn this ancient Russian craft.
Phil has become a leader in kettlebell and performace training, he is much sort after by industry professionals for his expertise and knowledge. We like to think of him as the Trainers' Trainer.
 We are offering a strictly limited oppurtunity for you to train with Phil in our Melbourne Kettlebell Workshop. They will be held on the first Saturday of each month (starting in August) with six spots available for both the morning and afternoon sessions.
Phil will cover all aspects of kettlebell training and point you on a path of mastering this ball of steel. He will cover topics such as;
- Why kettlebell training is so effective
- Full safety procedures
- How you can use kettlebells to reach you fitness goals and why they are the tool of choice amongst many of the world's best athletes
- Proper breathing patterns for safety and power (must see!)
- Traditional kettlebell exercises that will add strength, endurance and flexibility without adding unnecessary muscle bulk
- Plus lots more...
These classes are for anybody that's interested in learning more about kettlebell training and getting fit. Phil can tailor his delivery for beginners, intermediates and advanced fitness levels. You don't have to worry if you'e just starting out, these workshops are for everyone!
Take Your Fitness To A New Level
If your ready to step up and learn how to take your kettlebell training to an entirely new level and discover the correct technique right from the start, we're here to help you.
The workshops are held on the first Saturday of each month, with a morning and afternoon class. But you have to make a booking as class sizes are strictly limited to 6. This ensures safety and that each participant receives personal attention.
Details:
Date: 6th September
Time: 10am - 1pm
Duration: 3 hours
Location: Phil Kourbatski's private studio, 3/34 Woodville Avenue, Glenhuntly 3163
How to book: To reserve your spot click here. To order over the phone call me (Rick) on 0412 545 351
If you'd like to reserve a position for a workshop down the track give me a call.
Hope to see you there,
Rick
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| Jul 28, 2008 |
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July 2008 - Newsletter
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Comrades,
With the excitement of the Olympics in full swing and with athletes from around the world achieving outstanding results, I thought I should get amongst it.
Don't know about you, but nothing impresses me more than seeing world class athletes step up to the plate and perform under pressure. Beijing has seen world records and personal best times shattered. It's compulsive viewing and quite frankly I'm excited.
Kettlebell training is far from an Olympic sport (maybe one day?) but there's no better way to increase your strength, power, flexibility and agility than with a good kettlebell workout. If you've been watching the Olympics with a sense of awe (like me) and are feeling motivated to reach your personal best, then I'd like to help you get there. No matter what your goals are!
It's time to pull the finger out
As you know there's no shortcut to reaching your fitness goals - it can take some effort and hard work. But, if you've got the motivation and enthusiasm you're a big chance. If you're prepared to "step it up" and are ready for the ultimate kettlebell workout I've got just the thing for you.
Some of the best kettlebell training involves the use of two bells. If training with one kettlebell is good then training with two kettlebells simultaneously is simply awesome. You'll be able to break new boundaries and take your personal best results to a complete new level.
- Access to new exercises
- Double the intensity
- Quicker workouts with faster results
- More challenging
- Fun and exciting
If you haven't tried dual kettlebell training then you're missing out. If you have tried it then maybe you need to get into the spirit of the Olympics and go for gold by increasing the size of your kettlebells.
For the duration of the Olympics (finishing this Sunday) I'm giving you the chance to add to your kettlebell collection and benefit from either dual kettlebell training or the new demands of a heavier bell. If you're keen to move your personal best to stratospheric levels with my "I'm excited about the Olympics" sale, here's the deal;
All kettlebells have been reduced by $30. No conditions - a $30 flat rate off all bells.
There's even better savings to be had if you purchase a set of kettlebells. You can check out the pricing below.
Please be quick. Once the Olympic cauldron is out that's it. You may never get a chance to purchase quality kettlebells at such a low rate again.
To get the full story on how you can get your hands on a second kettlebell and learn the amazing benefits of double kettlebell training check out our website.
KETTLEBELL SAVINGS
8kg normally $90 now only $60 (save $30)
12kg normally $110 now only $80 (save $30)
16kg normally $120 now only $90 (save $30)
20kg normally $130 now only $100 (save $30)
24kg normally $140 now only $110 (save $30)
28kg normally $150 now only $120 (save $30)
32kg normally $160 now only $130 (save $30)
36kg normally $170 now only $140 (save $30)
40kg normally $180 now only $150 (save $30)
48kg normally $190 now only $160 (save $30)
56kg normally $220 now only $190 (save $30)
64kg normally $230 now only $200 (save $30)
Set of 3 (16,24,32) normally $390 now only $320 (save $70)
2 x Set of 3 (16,24,32) normally $749 now only $620 (save $129)
*Note these discounts are not for the Pro Grade kettlebells.
Go for it.
I'll talk to you soon.
Rick
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| May 27, 2008 |
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May 2008 - Newsletter
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Comrades,
 We are pleased to announce that our kettlebell certification courses are about to get underway.
The 2 day courses are open to both fitness enthusiasts and fitness professionals who seek a thorough understanding on both how to perform and how to teach kettlebell training.
Take your training to a whole new level and learn from 3 of the best kettlebell trainers in the country.
WHAT DO I GET?
- A Nationally Recognised Certification as an Australian Kettlebell Instructor.
- Become affiliated with the nations leading Kettlebell company, Australian Kettlebells, as one of their official Certified Instructors (AKI).
- Have exclusive rights to use the Australian Kettlebell Instructor seal (see above), meaning you have obtained the highest national standard of knowledge and instruction for Kettlebell training and immediately separating you from other instructors nationwide.
- Your details will be listed on the www.kettlebells.com.au website, so clients in your city will have immediate access to your contact information
- Become a member of Kinect Australia, earn 3 PDP points AND get access to cheaper insurance, covering you for all of your training and Kettlebell needs.
- Have the ability to purchase Kettlebells and Kettlebell instructional material for a discounted price to onsell to customers and clients.
We have limited each course to 18 people so be sure to get in early as they will sell out.
Click here for all the details.
Regards,
Rick Ravensdale
Director
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| Oct 16, 2007 |
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October 2007 - Newsletter
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Comrades,
SATURDAY 10TH NOVEMBER HAS ALREADY SOLD OUT AND SUNDAY IS FILLING QUICK.
GET A FAST TO ENSURE YOU DON'T MISS OUT- LIMITTED SPOTS AVAILABLE!
For the first time ever world-renown strength and conditioning expert Steve Cotter will be teaching an all-day, hands-on kettlebell and movement dynamics training course in Sydney!
Come see why Steve is leading the new wave of functional fitness and applied strength training throughout North America, Europe, Asia and now Oceania.
Learn how to master your movements and use your body more effectively for fitness, sports, well-being and daily living.
In the easy-to-follow and thorough manner that is the hallmark of Steve Cotter workshops, you will be shown step-by-step the foundational movements, breathing and posture skills needed to take your current level to several levels beyond.
Sign up now for this once-in-a-lifetime educational and training opportunity. Spaces are very limited, so reserve your spot today to avoid missing out!
Here's what Steve be covering in the 6 hour workshop....
Qigong Breathing, Relaxation Drills and Mobility Drills
Range of motion exercise and joint mobility mixed with traditional Chinese martial arts drills. Experience how learning how to relax and rooting through the ground is foundational for developing power in the body.
Basic Kettlebell Drills (Swings, Cleans, Presses, and Others)
The advanced skills are built upon the basic movements. In this section the basics of kettlebell lifting are taught with an emphasis on body mechanics. Insights are provided as to how to more effectively brace the body for force production and reduction. Partner drills are studied to reinforce learning by understanding application of forces.
Kettlebell Classic Combos
Routines using traditional techniques put together in powerful combinations. These classic combos provide a progression for advanced athletes and completely eliminate any dead time in your workouts. This part of the course will introduce streamlined, complete training combinations. If you are not smoked at this point, you will be by the time this section is over!
Questions and Answers
For each specific course the curriculum remains flexible and able to improvise based on the questions asked and the skill and retention level of the participants. At this stage, you have made it through the practice, and now is the opportunity to discuss theory, such as program design, assessment and other factors relevant to individualized training programs.
Full KOntact Kettlebells is more than a Kettlebell strength training seminar. This is a movement seminar, integrating skills from martial arts, qigong and assorted athletic development patterns into the curriculum. Because of this total body emphasis you will leave the day's training with a heightened sense of balance and awareness to go with your increased knowledge of how to apply your strength.
This is your chance to learn from one of the very best- Register now and don't miss this unique opportunity!
About Steve Cotter...
Steve Cotter is a world-renowned martial artist and strength & conditioning specialist. He has merged his experience as a US National Full Contact Kung Fu Champion, internal martial art instructor and cutting-edge trainer with his expertise as Kettlebell innovator, to develop innovative and comprehensive programs for martial artists and other combat specialists.
With his 25 years of experience as a world-class martial artist, athlete, and coach, he specializes in the design and supervision of perfectly balanced training programs for fighters and other individuals committed to serious conditioning and fitness. His unique approach bridges time-tested training methods of the internal martial arts and the latest research-based modalities for athletic training. The end results are maximal mind-body performance, deep strength, and unsurpassed athleticism.
One of the characteristics that separates Steve among trainers is his ability to apply simple concepts and techniques into a martial context. Every useful technique is either a martial technique in disguise, or a conditioning method to augment overall skill development. Considered by many to be the world authority on one leg squats and low basin strength training, Steve is uniquely qualified to help his students lay the foundation for power development in his or her chosen application.
Steve Cotter's professional accreditations include....
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| Sep 16, 2007 |
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September 2007 - Newsletter
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Comrades,
At Australian Kettlebells we recently updated our kettlebell design, only to be left with some of the original stock.
These kettlebells must go, hence here is our irresistable offer...
BUY ONE GET ONE FREE!!!
This sale will last till stock runs out, which believe me, will not take long.
Act now!
GET THE UNFAIR ADVANTAGE TODAY....
KETTLEBELL SAVINGS
2x28kg normally $300 now only $150 (save $150)
2x36kg normally $340 now only $170 (save $170)
2x40kg normally $360 now only $180 (save $180)
2x48kg normally $380 now only $190 (save $190)
Set of 3 (28,36,48) normally $510 now only $255 (save $255)
Get in fast as there is only limitted stock left!
Thanks again for all your support.......Enjoy the pain!
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| May 29, 2007 |
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May 2007 - Steve Cotter WorkShop
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For the first time ever in Australia, world-renown strength and conditioning expert Steve Cotter will be teaching an all-day, hands-on kettlebell and movement dynamics training course!
Come see why Steve is leading the new wave of functional fitness and applied strength training throughout North America, Europe, Asia and now Oceania.
Learn how to master your movements and use your body more effectively for fitness, sports, well-being and daily living.
In the easy-to-follow and thorough manner that is the hallmark of Steve Cotter workshops, you will be shown step-by-step the foundational movements, breathing and posture skills needed to take your current level to several levels beyond.
Sign up now for this once-in-a-lifetime educational and training opportunity. Spaces are very limited, so reserve your spot today to avoid missing out!
Here's what he'll be covering in the 6 hour workshop....
Qigong Breathing, Relaxation Drills and Mobility Drills
Range of motion exercise and joint mobility mixed with traditional Chinese martial arts drills. Experience how learning how to relax and rooting through the ground is foundational for developing power in the body.
Basic Kettlebell Drills (Swings, Cleans, Presses, and Others)
The advanced skills are built upon the basic movements. In this section the basics of kettlebell lifting are taught with an emphasis on body mechanics. Insights are provided as to how to more effectively brace the body for force production and reduction. Partner drills are studied to reinforce learning by understanding application of forces.
Kettlebell Classic Combos
Routines using traditional techniques put together in powerful combinations. These classic combos provide a progression for advanced athletes and completely eliminate any dead time in your workouts. This part of the course will introduce streamlined, complete training combinations. If you are not smoked at this point, you will be by the time this section is over!
Questions and Answers
For each specific course the curriculum remains flexible and able to improvise based on the questions asked and the skill and retention level of the participants. At this stage, you have made it through the practice, and now is the opportunity to discuss theory, such as program design, assessment and other factors relevant to individualized training programs.
Full KOntact Kettlebells is more than a Kettlebell strength training seminar. This is a movement seminar, integrating skills from martial arts, qigong and assorted athletic development patterns into the curriculum. Because of this total body emphasis you will leave the day's training with a heightened sense of balance and awareness to go with your increased knowledge of how to apply your strength.
This is your chance to learn from one of the very best- Register now and don't miss this unique opportunity!
About Steve Cotter...
Steve Cotter is a world-renowned martial artist and strength & conditioning specialist. He has merged his experience as a US National Full Contact Kung Fu Champion, internal martial art instructor and cutting-edge trainer with his expertise as Kettlebell innovator, to develop innovative and comprehensive programs for martial artists and other combat specialists.
With his 25 years of experience as a world-class martial artist, athlete, and coach, he specializes in the design and supervision of perfectly balanced training programs for fighters and other individuals committed to serious conditioning and fitness. His unique approach bridges time-tested training methods of the internal martial arts and the latest research-based modalities for athletic training. The end results are maximal mind-body performance, deep strength, and unsurpassed athleticism.
One of the characteristics that separates Steve among trainers is his ability to apply simple concepts and techniques into a martial context. Every useful technique is either a martial technique in disguise, or a conditioning method to augment overall skill development. Considered by many to be the world authority on one leg squats and low basin strength training, Steve is uniquely qualified to help his students lay the foundation for power development in his or her chosen application.
Steve Cotter's professional accreditations include....
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| May 29, 2007 |
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May 2007 - Newsletter
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In this issue-
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Huge savings on 20,28,36,48kg kettlebells!
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Does your back ache?....we have the DVD to cure it!
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Are your shoulders screwed?....we have the DVD to fix that too!
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Mike Mahler's new DVD- Kb Solution for Fat Loss & Mental Toughness.... |
Act now and save big time on your in-between kettlebell weights!
For some men, jumping straight up to the traditional next size, whether it be the 24, 32 or 40kg kettlebell, can be daunting. The 20, 28 and 36kg kettlebells allow men to hone new strength and develop exceptional conditioning, before they step up to the full rigors of the 24, 32 or 40kg. Get yours today and enjoy these massive savings...
- 20kg was $190 now only $120 save $70!
- 28kg was $230 now only $140 save $90!
- 36kg was $250 now only $160 save $90!
- 48kg was $270 now only $180 save $90!
Don't miss out, these ridiculous specials finish on Wednesday 30th May!
Limitted stock available ! |
Magnificent Mobility DVD
By Eric Cressey & Mike Robertson
An Outrageously Successful Training Secret May be Passing You By...
Imagine: Superior Flexibility, Performance, and Health -
in Just 10 Minutes!
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