Learn From Perth's Leading Kettlebell Instructor and Get 10% Off on All Kettlebell purchases!
Kettlebell use is
taking off. Only a few years ago it was impossible to find a
kettlebell. The story has changed. There's a huge demand for
kettlebells as more and more people are discovering the benefits of
kettlebell training.
But kettlebell use is a specialised
skill. The absolute worst thing you can do is learn from a cowboy.
Proper technique has been perfected by the Russians over decades. It
ensures fast learning time, fantastic results and limited chance injury.
Australian Kettlebells have forged
relationships with the best kettlebell lifters in the world. Better
still, Australian Kettlebells have used these relationships to build
kettlebell training that is based on the time tested techniques from
the Russians.
The end result?
You'll learn the best technique in
the quickest time possible. You'll be able to expand your fitness
knowledge and then pass that knowledge onto your clients.
Here's just a fraction of what you'll learn:
- Why kettlebell training will help you achieve your fitness goals
- The difference between kettlebells and dumbbells
- Proper breathing techniques for safety and power
- Traditional kettlebell exercises that will improve your strength, agility and flexibility
- How to lose weight and tone up without putting on massive muscle bulk
- Strength endurance training that will turn you into a lean, fit and healthy machine
- Plus lots more
This workshop is ideal if:
- You are a personal trainer who wants to learn how to effectively and safely teach your clients kettlebell technique
- You are new to kettlebell training and want to learn the fundamentals
- You have been training with kettlebells for a while but want to perfect your technique
- You want to learn how to build effective kettlebell programs to improve strength, endurance and cardiovascular fitness.
Leading kettlebell trainer Jamie Douse will take you step by step through the fundamental kettlebell exercises:
- Swings
- Cleans
- Squats
- Presses
- Turkish Get-Ups
About the trainer:
If you're ready to step up and take your training
and knowledge to new heights we're here to help you. Our Perth Workshop is run
under the tutelage of Jamie Douse. Jamie is the principle of Western
Kettlebells and is Western Australia’s
most experienced kettlebell instructor.
Jamie has been involved in the fitness industry 20 + years, specialising in
kettlebell training & instruction for the last 4. He has received
instruction from Steve Cotter, Rick Ravensdale, Ben Minos, Phil Kourbatski, Don
Stevenson and the great Vasily Ginko, under whom he recently achieved Level 2
National GS Instructor accreditation.
He is an active participant in the tough sport of
kettlebell lifting, Girevoy Sport, and is the president of the Western
Australian Kettlebell Sport Club.
His services have been utilised by everyone from average joes to elite level
athletes, including professional cage fighter Shaun Spooner. Currently his
expertise in the field of strength & conditioning is employed by South West
Vale Tudo & Eclipse Martial Arts.
He trains the trainers in his role as a lecturer in the Department of Fitness,
Sport & Recreation at TAFE and industry qualifications include
- IUKL KB Level 2
National GS Instructor
- AKI accredited
Australian Kettlebell instructor
- Australian Strength
& Conditioning Association Level 2 Strength & Conditioning
Coach
- Australian
Weightlifting Federation Level 1 Power Coach
- Cert IV Personal
Trainer
- Cert IV TAA
With a genuine and unparalleled passion and
enthusiasm for kettlebell training Jamie will share his vast knowledge and
experience with you to help you get the most from your venture into the
rewarding world of kettlebell training
If you'd like to learn form the very best and get
involved in the kettlebell revolution, then our Perth workshop is just for you
"To date at Australian Kettlebells we have certified over 50 trainers throughout the country. Both senior instructors Phil and Ben along with myself agreed that Jamie Douse has been the standout instructor so far.
He was already a very accomplished lifter before attending the course, with the theoretical knowledge to back it up. I didn’t hesitate in asking Jamie to join our team to run our kettlebell workshops in WA".
Rick Ravensdale
Australian Kettlebells Director
DATE: February 27th
VENUE: Fuller Fitness, 246 Rokeby Rd, Subiaco
TIME: 12.30-3.30pm
COST: $170
This workshop is strictly limited to 6 people, so book in fast.
TO TAKE UP THE OFFER OF 10% OFF ANY KETTLEBELLS WHEN SIGNING UP FOR A WORKSHOP, PLEASE EMAIL info@kettlebells.com.au OR PHONE 1300 85 40 50
