Power Club Articles

Alternative Gym Equipment
September 16, 2011
Standard gyms with standard gym equipment are becoming a dying breed, with many of the typical machine oriented gyms struggling to retain members and make ends meet. People are moving in...
Read Article
Power Clubs, Indian Clubs
March 12, 2010
Clubs have many similarities and differences to the kettlebell. They share many similar exercise and are both old school tools making a big come back. Club are very versatile because...
Read Article
History Of The Club
November 5, 2009
History Of The Club The most ancient weapon, the club, evolved over millennia into devastatingly effective martial arts worldwide. Many cultural martial traditions across the planet...
Read Article
Circular Strength Training
August 21, 2009
I have worked at Australian kettlebells now for close to 10 months and amongst the myriad of incredible training equipment and training information i have to admit that i know very little...
Read Article
How to protect your shoulders from injury
December 5, 2008
Melbourne Physiotherapist, Andrew Lock, has forwarded the below article to us about preventing shoulder injury. He is a big fan of our Power Clubs, and believes they are an essential tool...
Read Article

The articles below also offer insight into the history of this ancient and beneficial form of exercise.