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Australian Kettlebells :: Books :: Power to the People Book

Power to the People Book

  
 



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Weight0.10 kg
RRP: AUD 79.00
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Russian Strength Training Secrets for Every American!

What if we told you: "YOU COULD OWN A WORLD CLASS BODY—ťwhatever your present condition—ťby doing only two exercises, for twenty minutes a day?" And we are talking about a world class body—ťa body so lean, ripped and powerful looking, you won’t believe your own reflection when you catch yourself in the mirror. And we do mean whatever your present condition—ťwe don’t care if you’re currently an abject pipsqueak, a rotund couch potato, or any other sorry-excuse-for-a-human-being.
And what if we told you, "YOU CAN DO IT without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?"

And what if we told you, "With only two exercises for twenty minutes a day, you’ll not only be stronger than you’ve ever been in your life, but you’ll have higher energy and better performance in whatever you do?"

And what if we told you, "You can have access of the world’s absolutely most effective strength secrets? You can possess exactly the same knowledge that created world-champion athletes—ťand the strongest bodies of their generation?'
"Power to the People! is absolute dynamite. If there was only one book I could recommend to help you reach your ultimate physical potential, this would be it."
- Jim Wright, Ph.D., Science Editor, Flex Magazine, Weider Group
Here’s just some of what you’ll discover, when you possess your own copy of Pavel’s Power to the People!:

  • How to get super strong without training to muscle failure or exhaustion
  • How to hack into your 'muscle software' and magnify your power and muscle definition
  • How to get super strong without putting on an ounce of weight
  • Or how to build massive muscles with a classified Soviet Special Forces workout
  • Why high rep training to the 'burn' is like a form of rigor mortis-and what it really takes to develop spectacular muscle tone
  • How to mold your whole body into an off-planet rock with only two exercises
  • How to increase your bench press by ten pounds overnight
  • How to get a tremendous workout on the road without any equipment
  • How to design a world class body in your basement-with $200 worth of basic weights and in twenty minutes a day
  • How futuristic techniques can squeeze more horsepower out of your body-engine
  • How to maximize muscular tension for traffic-stopping muscular definition
  • How to minimize fatigue and get the most out of your strength training
  • How to ensure high energy after your workout
  • How to get stronger and harder without getting bigger
  • Why it's safer to use free weights than machines
  • How to achieve massive muscles and awesome strength-if that's what you want
  • What, how and when to eat for maximum gains
  • How to master the magic of effective exercise variation
  • The ultimate formula for strength
  • How to gain beyond your wildest dreams-with less chance of injury
  • A high intensity, immediate gratification technique for massive strength gains
  • The eight most effective breathing habits for lifting weights
  • The secret that separates elite athletes from 'also-rans'
  • How to become super strong and live to tell about it

    • "Pavel Tsatsouline has burst onto the American health and fitness scene like a Russian cyclone. He razes the sacred temples of fitness complacency and smugness with his revolutionary concepts and ideas.

    If you want a new and innovative approach to the age old dilemma of physical transformation, you've struck the mother-lode."
    World Masters Powerlifting champion, Marty Gallagher
     


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