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Australian Kettlebells :: DVDs :: Strength Training :: Power to the People DVD
Power to the People DVD  
 

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RRP: AUD 69.00
Price: AUD 49.00
You save:  28%

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"Power to the People! is absolute dynamite. If there was only one book I could recommend to help you reach your ultimate physical potential, this would be it."
- Jim Wright, Ph.D., Science Editor, Flex Magazine, Weider Group

Discover...

  • How to get super strong without training to muscle failure or exhaustion
  • How to hack into your 'muscle software' and magnify your power and muscle definition
  • How to get super strong without putting on an ounce of weight
  • Or how to build massive muscles with a classified Soviet Special Forces workout
  • Why high rep training to the 'burn' is like a form of rigor mortis-and what it really takes to develop spectacular muscle tone
  • How to mold your whole body into an off-planet rock with only two exercises
  • How to increase your bench press by ten pounds overnight
  • How to get a tremendous workout on the road without any equipment
  • How to design a world class body in your basement-with $200 worth of basic weights and in twenty minutes a day
  • How futuristic techniques can squeeze more horsepower out of your body-engine
  • How to maximize muscular tension for traffic-stopping muscular definition
  • How to minimize fatigue and get the most out of your strength training
  • How to ensure high energy after your workout
  • How to get stronger and harder without getting bigger
  • Why it's safer to use free weights than machines
  • How to achieve massive muscles and awesome strength-if that's what you want
  • What, how and when to eat for maximum gains
  • How to master the magic of effective exercise variation
  • The ultimate formula for strength
  • How to gain beyond your wildest dreams-with less chance of injury
  • A high intensity, immediate gratification technique for massive strength gains
  • The eight most effective breathing habits for lifting weights
  • The secret that separates elite athletes from 'also-rans'
  • How to become super strong and live to tell about it
 


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#40 Power to the People Book
 

 
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