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Australian Kettlebells :: DVDs :: Kettlebell DVD's :: Resilient DVD

Resilient DVD

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Weight 0.10 kg

RRP: ~~AUD 99.00~~

Price: AUD 64.00

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Life has a habit of body-slamming us when we least expect it. And the more active we are, the more likely we're gonna be wrenched, tossed, torn, torqued, twisted, scrunched, hammered and generally whacked around.
Hit your forties-let alone fifties-and you can be reduced to a tangled mess of injuries and performance-crimping tensions.

You get sidelined!

You can't do what you want to do anymore. People don't want you on their team anymore. You can't compete anymore.

You're...let's face it…washed up, as a card-carrying member of the active elite.

As a man who trained the elite Soviet Special Forces in how to be physically durable as hell…

As a man sought out by hardcore US agencies and services to provide the same secrets for physical superiority…

As a man who spearheaded the new Russian Kettlebell invasion…

Pavel knows what it takes—personally and professionally—to remove crucial flaws and weaknesses from your body armor—so you can bounce back, time and time again, from the toughest challenge life throws at you.

A winner isn't someone who never falls down, never gets knocked down…a winner is that nightmare creature who keeps getting up and getting up, keeps coming back, no matter what you fling at them.

It's the winner's edge. It's called RESILIENCE. It's called "don't know how to spell quit."

So, in this specialized program, Pavel's put together 19 of his favorite drills for restoring and reinforcing your body's "rebound strength." Pavel's concentrated on the weak links—the knees, the elbows, the shoulders, the spine, the neck—and shows you how to change a liability-waiting-to-happen into a strength—weapon-of-choice. Discover what it really means to be RESILIENT. Add years of wiry, tensile, pliant strength back into your life—and hurt a whole lot less while you're doing it.

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Customer Reviews

Author: Andrew Lock- BPhysio(LaT), MPhysio(Melb), CFCE(USA), CRED M.D.T., MAPA
This DVD is a must for anyone over the age of 40. It is prescription for those iron athletes who have gotten away without warming up for their first 15-20 years in the weights game and whose joints are beginning to hurt, even for those who have hurt for years.

If you combine this DVD with Pavel’s Strength Stretching DVD you have the answer to more decades of pain free training to come. As anything in life this DVD has the answers but it is up to you whether you do them.

It has the precise exercises for all the major joints in the body to get out that rust. The only improvement that could have been made is that some of the explanations are a bit brief about why an exercise works, but the demonstrations make up for this. The demonstrations are perfect.

For many strength trained athletes who didn’t now where to turn, and who have put up with having to resort to constant knee wraps, weight belts and other support equipment, this is a program that can really turn back the clock physically. This is just a great DVD for any professional who deals with athletes in the 40 + age group. Resilient will give you tools to make your older clients move better, lift stronger and train safer.

For phone orders
call: 1300 85 40 50

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