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Australian Kettlebells :: Power Rings :: Ring Strength DVD
Ring Strength DVD  
 

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The Ring Strength DVD takes you through the full range of exercises and training tips that will have you performing like a master in no time.

The DVD features Bulgarian Olympic Rings 2 x World Champion Jordan Jovtchev. This master of the rings takes you step by step through over 40 different functional and effective ring training techniques. I've put a video of Jovtchev below from the 2004 Olympics. He is a master of ring technique and one of the strongest men alive...



You’ll learn things like;

•    The ring dip for a powerful and strong upper body


•    The ring fly for uncompromised chest strength


•    The unique front lever drill that will give your core stablising muscles a workout like no other


•    And discover once and for all how to perform the awe inspiring Iron Cross like the true Olympic champions.


•    And many more....

Jordan provides you with insights gained from his career which has spanned four Olympic games. He demonstrates all of the exercises with correct form and offers tips for enhanced performance.

Order the Ring Strength DVD today!
 


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