November 25, 2010
Slosh Balls take training with water filled implements to new heights of excitement and difficulty. The absence of handles and awkward shape makes the Slosh Ball quite difficult to hold...
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September 14, 2010
Aquabags and slosh balls work in a simular way, the sloshing water is the resistance and creates a destabilising force. The more you fill it, the heavier and more stable it is, but if you...
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November 17, 2009
Some people are unsure how to use the different slosh balls. There are small, medium and large slosh balls available, and each of them can be loaded according to your own goals - from...
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November 6, 2009
I’ve found slosh balls are a great tool for developing many different qualities. They also work very well with groups. They can be used for improving conditioning, stability,...
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