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Australian Kettlebells :: DVDs :: Flexibility/Joint Mobility :: Super Joints DVD

Super Joints DVD

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RRP: ~~AUD 64.00~~

Price: AUD 49.00

You save: 23%

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You have a choice in life. You can sputter and stumble and creak your way along in a process ofpainful, slow decline—or you can take charge of your health and become a human dynamo.

And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.

In his Super Joints workout, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health—and then use it to improve every aspect of your physical performance.

Only the foolish would deliberately ignore the twenty-nine life-enhancing techniques Pavel demonstrates in Super Joints.

Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, Super Joints could spell the difference between greatness and mediocrity.

Discover...

The twenty-eight most valuable drills for youthful joints and a stronger stretch or reduce arthritis

How to save your joints and prevent

The one-stop care-shop for your inner Tin Man-how to give your nervous system a tune up, your joints a lube-job and your energy a recharge

What it takes to go from cruise control to full throttle: The One Thousand Moves Morning Recharge-Amosov's "bigger bang" calisthenics complex for achieving heaven-on-earth in 25 minutes

How to make your body feel better than you can remember-active flexibility for sporting prowess and fewer injuries

The amazing Pink Panther technique that may add a couple of feet to your stretch the first time you do it

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Customer Reviews

Author: Tom Gordon In Praise of "Super Joints" I highly recommend Pavel's "Super Joints" to all Comrades. I have been developing sore, creaky, slightly inflamed knees as of late (I'm 51). I bought SJ, and after one session knee circles the inflammation in my knees was markedly reduced. Super Joints is a must for all Comrades' Library. Great book, Pavel!
Author: Unknown

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