Simple, economical, effective and with some added safety benefits, it's no wonder that sandbag training has caused some people to all but desert their barbells for at least some of their workouts.
Brian Jones has taken things beyond the basic lifts and carries in this Get Strong! book, so if you want to know how to train from head to toe with a sandbag, grab a copy of this book. By Brian Jones 48 pp.
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Customer Reviews
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Marcus Hien Dec 20, 2010
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Do the sandbag training course. I bought a power bag a couple of months ago, then decided to buy the book. I should have bought them together! The book is so helpful, now I get so much more out of it. Don't be scummy like I was! Buy the kit! It's well worth it.
Paul Nayer
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Great compilation of exercises and training ideas. Easy read and worth a look.
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No BS guarantee on all our products
We take our products and service seriously. We stand behind what we do and don’t stuff about. It’s for this reason we offer a hassle-free money back guarantee on our products. (See our terms & conditions).
If for any reason you’re not happy with our service or product in any way just let us know and we’ll do our best to fix the problem. If you’re still not happy then we give you a full refund. No BS.
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Enjoy the privileges that come with being a wholesale client of Iron Edge – Receive up to 40% off RRP!
Iron Edge extend wholesale rates to selected gyms, personal trainers, sporting organisations, retailers, Osteopaths, Chiropractors and Physiotherapists, the ADF and CrossFit affiliates. To apply for access to this exclusive offer see our wholesale page.
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