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Power Bags
:: The Complete Sandbag Training Course
The Complete Sandbag Training Course
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RRP:
AUD 40.00
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AUD 30.00
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Simple, economical, effective and with some added safety benefits, it's no wonder that sandbag training has caused some people to all but desert their barbells for at least some of their workouts.
Brian Jones has taken things beyond the basic lifts and carries in this Get Strong! book, so if you want to know how to train from head to toe with a sandbag, grab a copy of this book.
by Brian Jones
48 pp.
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Customer Reviews
Author: rob
First time I have been disappointed by australian kettlebells. Paying $35 and then $12 postage on top is a rip off for a 48 page booklet.
Author: Unknown
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